anxiety and heart rate

Decoding Your Heart’s Rhythm: Understanding Irregular, Fast, and Slow Heart Rates

Have you ever felt your heart skip a beat, race unexpectedly, or perhaps beat unusually slowly? These sensations can be unsettling, often leading to immediate concern about heart health. When your pulse feels irregular, or your heart rate seems too fast or too slow, it’s natural to wonder what’s going on inside your chest. Understanding […]

Understanding Your Racing Heart: When Palpitations Are Harmless and When to Seek Help

That sudden, unsettling feeling of your heart pounding, fluttering, or skipping a beat can be quite alarming. Many people experience their heart race suddenly, and it’s a common concern that often leads to questions like, “Is this serious?” or “Why is my heart doing this?” While heart palpitations are frequently harmless, understanding what triggers them […]