anxiety chest tightness

Decoding Chest Tightness: Understanding Its Varied Causes and When to Seek Help

Feeling a constriction or pressure in your chest can be incredibly unsettling. That sensation of your chest tightening, making it hard to take a deep breath, often immediately triggers alarms in our minds, especially the fear of a heart problem. It’s a common symptom that many people experience, and while it can indeed be a […]