Waking Up Breathless: Decoding Nighttime Shortness of Breath and Your Heart’s Signals
Waking up suddenly in the middle of the night, gasping for air, can be a truly frightening experience. This unsettling sensation, often described as a sudden inability to catch your breath while sleeping, is known medically as Paroxysmal Nocturnal Dyspnea, or PND. It’s more than just a bad dream; it’s your body sending a clear […]