That sudden, unsettling sensation of tightness or **pressure in your chest during stress** can be incredibly alarming. It’s a common experience, and one that often sends our minds racing to the worst-case scenario: ‘Is this a heart attack?’ The good news is that very often, this chest discomfort is a manifestation of stress or anxiety, […]
Feeling a tight grip or a heavy sensation in your chest can be incredibly unsettling, especially when it happens during moments of stress or heightened anxiety. It’s a common experience that often leads to immediate worry: “Is my heart okay?” This natural concern highlights the crucial need to understand why our bodies react this way […]
Feeling a tightness or pressure in your chest can be incredibly unsettling, especially when your mind immediately jumps to your heart. It’s a common and frightening experience, often leaving individuals wondering, “Why do I feel pressure in my chest during stress? Is anxiety causing heart symptoms?” You’re not alone in these concerns. The truth is, […]