clear skin diet

Does Diet Affect Acne? Unpacking the Link Between What You Eat and Your Skin

Many of us have heard the old wives’ tale: “Eat chocolate, get pimples!” But when it comes to the question, does diet affect acne, the reality is a bit more nuanced than a simple cause-and-effect. While no single food is solely responsible for a breakout, a growing body of scientific evidence suggests that certain dietary […]