daytime sleepiness

Sleep and Your Brain: Can Sleep Problems Point to a Neurological Disease?

Many of us have experienced a restless night or a period of difficulty falling asleep. While occasional sleep disturbances are a normal part of life, persistent or unusual sleep problems can sometimes be more than just a nuisance. They can, in fact, be an important indicator of underlying neurological health. Understanding the intricate connection between […]

Sleep Apnea: Causes, Symptoms, Diagnosis, and Treatment

Sleep apnea is a sleep disorder characterized by repeated interruptions in breathing during sleep. These pauses in breathing can last from a few seconds to minutes and may occur multiple times per hour. The disorder can result in reduced oxygen levels in the blood and fragmented sleep, leading to daytime fatigue, cardiovascular problems, and a […]