deconditioning

Decoding Breathlessness on Walking: Is It Always a Heart Problem?

Feeling a little winded after climbing a flight of stairs or taking a brisk walk is a common experience for many. But what if that feeling of being out of breath, or ‘breathlessness,’ becomes more frequent, happens with less exertion, or feels particularly intense? It’s natural to wonder, “Why do I feel breathless on walking?” […]

Feeling Breathless on Walking? Unpacking the Causes Beyond Your Heart

Ever found yourself feeling winded after a short walk, or struggling to catch your breath while climbing a flight of stairs? This sensation, often described as shortness of breath or dyspnea, can be unsettling, especially when it occurs during everyday activities like walking. It’s natural to immediately wonder, “Is my heart causing this?” While heart […]

Unpacking Breathlessness on Walking: Is Your Heart Always the Culprit?

Feeling breathless when you walk, even for short distances, can be a genuinely unsettling experience. It’s natural for your heart to beat faster and your breathing to quicken during physical activity, but when everyday movements like walking leave you gasping for air, it raises important questions. Is this just a sign of being out of […]