diabetes and heart disease

Decoding Your Cholesterol: What’s a Normal Level and Why It’s Vital for Your Heart

Cholesterol often gets a bad rap, but it’s not the villain many believe it to be. In fact, it’s a crucial substance your body needs to build healthy cells, produce hormones, and digest food. The real challenge lies in understanding the different types of cholesterol and, more importantly, knowing what constitutes a normal cholesterol level […]

Decoding Chest Pain: When to Recognize Heart-Related Concerns

That sudden twinge, a persistent ache, or a heavy sensation in your chest can instantly trigger a wave of anxiety. It’s a natural human response to wonder, “Is my chest pain related to my heart?” This question is one of the most common and concerning symptoms that brings people to a doctor’s office, and rightly […]