diet and urine

Why Is My Urine Dark in Color? Decoding What Your Body Is Telling You

Noticing a change in your urine color can be a surprisingly unsettling experience. While most people don’t pay much attention to their urine on a daily basis, when it suddenly appears much darker than usual, it’s natural to wonder, “Why is my urine dark in color?” This seemingly simple observation can sometimes be a harmless […]