Unraveling Nocturnal Breathlessness: Why You Wake Up Short of Breath and When to Seek Help
Waking up suddenly, gasping for air, or feeling a profound shortness of breath in the middle of the night can be an incredibly frightening and disorienting experience. This unsettling sensation, often described as nocturnal breathlessness or paroxysmal nocturnal dyspnea (PND), can leave you feeling anxious and wondering what exactly is going on with your body. […]