fight or flight

Unraveling Chest Pressure: How Stress and Anxiety Impact Your Heart’s Sensations

That unsettling feeling of pressure or tightness in your chest can be incredibly alarming, especially when it strikes during moments of stress or heightened anxiety. It’s a common concern that brings many people to their doctors, asking, “Why do I feel pressure in chest during stress? Is anxiety causing heart symptoms?” This sensation, often described […]

Understanding Chest Pressure: When Stress & Anxiety Mimic Heart Symptoms

That sudden squeeze in your chest, the tightness that makes you catch your breath – it’s a terrifying moment that often sends our minds straight to the worst-case scenario: a heart attack. It’s completely natural to worry when you feel pressure in your chest, especially when it comes on during stressful times. Many people experience […]

Decoding Chest Pressure: Understanding Stress, Anxiety, and Your Heart’s Signals

Feeling a sudden tightness or pressure in your chest can be incredibly alarming, often leading to immediate worries about your heart. It’s a common experience, especially when you’re under pressure or experiencing heightened emotions. Many people wonder, “Why do I feel pressure in chest during stress? Is anxiety causing heart symptoms?” This concern is completely […]

Decoding Chest Pressure: Is Your Anxiety Mimicking Heart Symptoms?

Feeling a tightness or pressure in your chest can be incredibly unsettling, especially when your mind immediately jumps to your heart. It’s a common and frightening experience, often leaving individuals wondering, “Why do I feel pressure in my chest during stress? Is anxiety causing heart symptoms?” You’re not alone in these concerns. The truth is, […]

Understanding Chest Pressure: When Stress and Anxiety Mimic Heart Concerns

That sudden squeeze in your chest, the rapid thumping of your heart, or a feeling of breathlessness can be terrifying, especially when it strikes during moments of stress or anxiety. Your mind instantly races to the worst-case scenario: Is this a heart attack? This common fear is perfectly natural, as the body’s response to stress […]