Many of us have heard conflicting advice about the link between what we eat and the health of our skin. From blaming chocolate for breakouts to swearing by green juice for a clear complexion, the conversation around does diet affect acne can be confusing. If you’re struggling with persistent pimples, it’s natural to wonder if […]
The shaker on your kitchen table might seem innocent, but when it comes to your heart health, the relationship between salt and blood pressure is far from simple. Many of us sprinkle salt without a second thought, yet the question lingers: is salt truly bad for us, and how much is safe to consume daily? […]
Embarking on a journey towards better health often feels overwhelming, especially when navigating the complexities of nutrition. In Chandigarh, finding a trusted expert who can provide personalized guidance is paramount. If you’re seeking a compassionate and highly experienced professional to help you achieve your health goals, look no further than Dr. Neha Garg, a leading […]
In today’s fast-paced world, navigating the complexities of nutrition and maintaining a healthy lifestyle can be a significant challenge. Many people struggle with weight management, chronic health conditions, or simply understanding how to fuel their bodies effectively. This is where the expertise of a dedicated and knowledgeable professional becomes invaluable. If you’re seeking to transform […]