Decoding Your Diet: Is a High Protein Diet Bad for Your Kidneys?
In today’s health-conscious world, high protein diets often take center stage, celebrated for their potential to aid weight loss, build muscle, and enhance satiety. From keto to paleo, protein is lauded as a nutritional powerhouse. However, amidst the enthusiasm, a common concern frequently surfaces: is a high protein diet bad for kidneys? This question is […]