leg elevation

Decoding Leg Swelling: When Your Puffy Legs Signal a Deeper Heart Concern

Waking up to swollen ankles or finding your legs feel heavy and puffy at the end of the day is a common experience for many. Often, it’s nothing more than a minor inconvenience, perhaps from standing too long, a lengthy flight, or even just the heat. However, when leg swelling becomes persistent, unexplained, or accompanied […]