lifestyle and heart

Why Does My Heart Race Suddenly? Understanding Palpitations and When to Worry

Have you ever felt your heart suddenly start pounding, fluttering, or skipping a beat? It can be a startling and sometimes frightening experience, leaving you wondering, “Why does my heart race suddenly?” This sensation, known as heart palpitations, is incredibly common, and while often harmless, it naturally raises concerns about your heart health. Many people […]