lifestyle and heart health

Decoding Sudden Heart Racing: When Palpitations Signal Danger and When They Don’t

Few sensations are as startling as feeling your heart suddenly race, skip a beat, or pound erratically in your chest. This experience, often described as heart palpitations, can be incredibly unsettling and naturally leads many to wonder: “Why does my heart race suddenly? Is palpitations dangerous?” It’s a common concern, and while often harmless, understanding […]