lifestyle changes for heart failure

Decoding Swollen Legs: When Edema Signals Heart Failure and Urgent Concerns

Have you ever looked down at your ankles and noticed they look a bit puffier than usual? Perhaps your shoes feel tighter, or your socks leave deep indentations. Leg swelling, medically known as edema, is a common experience, and it’s natural for your mind to immediately jump to concerns about your heart. While not all […]