lifestyle changes heart

Decoding Your Pulse: Why Does My Heartbeat Feel Irregular?

Feeling your heart beat out of sync can be an unsettling experience. That sudden flutter, a skipped beat, or a rapid thumping sensation can make you wonder: why does my pulse feel irregular? It’s a common concern, and understanding the potential reasons behind these sensations is crucial for your peace of mind and overall health. […]

Decoding Your Racing Heart: Understanding Sudden Palpitations and When to Worry

That sudden flutter, skip, or intense pounding in your chest can be incredibly unsettling. One moment you’re going about your day, and the next, your heart feels like it’s doing an Olympic sprint. If you’ve ever wondered, “Why does my heart race suddenly?” or worried, “Is palpitations dangerous?” you’re not alone. These sensations, known as […]