panic attack chest tightness

Decoding Chest Tightness: When to Worry and When It’s Something Else

That unsettling sensation of chest tightness can be incredibly alarming. It’s a feeling that often stops us in our tracks, immediately conjuring fears about our heart. Whether it’s a mild pressure, a constricting squeeze, or a sharp, sudden pang, any discomfort in the chest area naturally raises the question: is this serious? Is my heart […]