quitting smoking

Unraveling the Link: Does Smoking Always Cause Cancer?

The question of whether smoking always leads to cancer is a deeply personal and often anxiety-provoking one for many. It’s a concern that touches individuals, families, and communities worldwide, given the widespread nature of tobacco use. While the link between smoking and cancer is undeniable and extensively researched, the answer isn’t a simple ‘yes’ or […]

Feeling Breathless on Walking? Unpacking the Causes Beyond Your Heart

Ever found yourself feeling winded after a short walk, or struggling to catch your breath while climbing a flight of stairs? This sensation, often described as shortness of breath or dyspnea, can be unsettling, especially when it occurs during everyday activities like walking. It’s natural to immediately wonder, “Is my heart causing this?” While heart […]