Unraveling Nighttime Breathlessness: Why You Wake Up Gasping for Air
Waking up suddenly, gasping for air, is an incredibly frightening and disorienting experience. That sudden jolt from sleep, accompanied by a feeling of suffocation or intense shortness of breath, can leave you worried about what’s happening within your body. This unsettling phenomenon, medically known as nocturnal dyspnea, isn’t just a bad dream; it’s a signal […]