Decoding Your Cholesterol: Understanding Levels, Risks, and How to Manage for a Healthier Heart
Cholesterol often gets a bad rap, but it’s actually a vital substance our body needs to build healthy cells. However, when levels get out of balance, particularly with a high **normal cholesterol level**, it can become a silent threat to your heart health. Many people wonder if their cholesterol numbers are truly concerning, what ‘good’ […]