Waking Up Gasping: Decoding Nocturnal Breathlessness and When Your Heart Might Be the Cause
Imagine this: you’re in a deep sleep, dreaming peacefully, when suddenly you jolt awake. Your heart is pounding, and you’re struggling to catch your breath, feeling like you’ve just run a marathon. This alarming experience, often described as waking up breathless at night, can be incredibly frightening and leaves many wondering, “What just happened? Is […]